Monthly Archives: March 2015

The power of appreciative journaling

Appreciative journaling includes powerful positive psychology techniques, helping you notice the good things in life. It’s proven to increase personal wellbeing and resilience through small, incremental increases in mindfulness, and noticing – and savouring – the positive things that happen around you. It’s been used by groups as diverse as the NHS, homeless hostels, people living with

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Discovering play in Denmark

We’re off to Denmark next month, where we’ve been asked by the Nicolai for born organisation to facilitate the two day conference on child’s play. Plool! Children’s Culture Conference will take place on April 28 and 29, bringing together European educators, designers, artists and facilitators from children’s cultural centres, museums, the experience universe and cultural associations. We’re there to share ideas, learn

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Awesome resilience film on Bay TV

We’ve just made this film with our local TV channel, Bay TV, on How to be More Awesome – a resilience workbook for young people. Designed to be used by individuals and groups of young people to help them build resilience and wellbeing, we launched How to be More Awesome at the Liverpool Studio School in September, where pupils from

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